Train with precision, not guesswork.
The INSCYD Remote Performance Test gives you a lab-level metabolic profile using your own bike, power meter, and training environment. Go beyond FTP and understand how your body produces energy across intensities so your training can match your physiology.
Price
€189
Delivery window
3-5 business days
Designed for
Cyclists + Triathletes
What this test shows
With one structured test protocol, you get key performance markers including:
VO2max
VLamax
Anaerobic Threshold / MLSS
FatMax
Fat and carbohydrate utilization
Individual training zones
Why this is different from an FTP test
An FTP test gives you one number.
INSCYD helps explain why that number exists and what is limiting your performance. It shows whether your biggest opportunity is aerobic development, anaerobic power control, substrate efficiency, or better zone targeting. That makes it far more useful for athletes who want precise training decisions and better long-term progression.
Who it is for
- Ambitious cyclists and triathletes
- Athletes preparing for races or key training blocks
- Riders who want accurate training zones
- Athletes who feel stuck despite consistent training
- Anyone who wants more than just FTP
What you need
- Bike with reliable power meter or smart trainer
- Heart rate monitor
- Device that records the session and allows export of workout files
- Ability to perform a short structured protocol indoors or outdoors
What is included
- Full INSCYD remote test protocol
- Step-by-step instructions before testing
- Review of submitted files
- Full metabolic analysis
- Personalized PDF report
- Individual training zones
- Practical recommendations on what to improve next
How it works
Step 1
Buy the test
Complete payment through Stripe.
Step 2
Receive your instructions
After payment, you receive an email with the test protocol, execution guidelines, file submission instructions, and a short intake form.
Step 3
Perform the test
Complete the protocol using your own equipment, ideally when rested and in good conditions.
Step 4
Send your files
Submit exported .fit workout file(s), date of birth, height, weight, and estimated body fat percentage (if known).
Step 5
Get your analysis
We review your data and send your results PDF, training zones, key findings summary, and next-step recommendations.
What you receive
Your report helps you understand:
- where your current strengths lie
- what is limiting performance most
- how to adjust your training focus
- how to pace efforts more effectively
- how to structure future training zones with more confidence
Price
INSCYD Remote Performance Test
€189
Lab-level metabolic insight without visiting a lab.
Pay with StripeAfter payment and delivery workflow
- Immediate payment confirmation
- Automatic onboarding email
- Athlete submits files and body data
- Analysis is completed manually
- Results are delivered by email within 3-5 business days after all required data is received
For questions or support, contact: contact@nrc-team.com
FAQ
Is this accurate without going to a lab?
Yes. INSCYD is designed for remote and field-based testing when the protocol is followed correctly and the data quality is good.
Do I need lactate testing equipment?
No, not for this service as presented here.
How long does it take to get the results?
Results are delivered within 3-5 business days after all required files and athlete data have been received.
Can I do the test indoors?
Yes. The protocol can be completed indoors on a smart trainer or outdoors with a power meter.
Is this useful if I already know my FTP?
Yes. FTP is only one part of the picture. This test helps explain the physiology behind your performance and gives more precise guidance for training.
Ready for physiology-based training decisions?
Stop relying on one number. Build your training around your real metabolic profile.
Buy the INSCYD Remote Performance Test