◎ Metabolic performance testing

INSCYD remote test.

Get a lab-level metabolic profile with your own bike and power data. Go beyond FTP and understand how your body produces energy across intensities so your training can match your physiology.

What this test shows

With one structured protocol, you get key metabolic markers.

01

VO2max

02

VLamax

03

Anaerobic Threshold / MLSS

04

FatMax

05

Fat and carbohydrate utilization

06

Individual training zones

Who it is for

Ambitious cyclists and triathletes
Athletes preparing for races or key training blocks
Riders who want accurate training zones
Athletes who feel stuck despite consistent training
Anyone who wants more than just FTP

What you need

Bike with reliable power meter or smart trainer
Heart rate monitor
Device that records the session and allows export of workout files
Ability to perform a short structured protocol indoors or outdoors

What is included

->Full INSCYD remote test protocol
->Step-by-step instructions before testing
->Review of submitted files
->Full metabolic analysis
->Personalized PDF report
->Individual training zones
->Practical recommendations on what to improve next

How it works

01

Ask for your price

Send a quick request through the contact form.

02

Receive your options

We reply with pricing details and the best setup for your goals.

03

Confirm and get instructions

Once confirmed, you receive the protocol, execution guidelines, and submission instructions.

04

Send your files

Submit exported .fit workout files, date of birth, height, weight, and body fat estimate if known.

05

Get your analysis

We review your data and send your report, training zones, key findings, and practical next steps.

FAQ

Yes. INSCYD is designed for remote and field-based testing when the protocol is followed correctly and the data quality is good.

◎ Final step

Ready for physiology-based training?

Stop relying on one number. Build your training around your real metabolic profile.